CALISTHENICS
workout plan
Personalized calisthenics workout plans that adapt to your progress and help you achieve your fitness goals.


Experience the CoreMesh Difference
Smart Calisthenics Plans
AI-powered calisthenics workout plans tailored to your body and goals.
Beginner-Friendly Frameworks
Our beginner calisthenics workouts remove guesswork and build confidence.
Designed for Busy Lives
Get full body workouts in only 10 minutes, 20 minutes, or 30 minutes.
Real Progress, Real Results
Build a toned body with calisthenics. Feel stronger, look better, and move with purpose.
Injury-Free by Design
Minimize joint stress by using only bodyweight and compound movements.
Train Anytime, Anywhere
Bodyweight workouts you can do anywhere. No gym or gear required.
CoreMesh Features
AI-Powered Workouts
Track Progress
Extensive Exercise Library
Adaptive Routines
No Equipment Required
Time Boxed Workouts
App Store Reviews
What customers are saying
Jeremyjames0322
Simple and easy
Very straight forward, convenient, no equipment needed and low cost.